ROC-IT PLATE LOADED

• Angled foot plate rotates to isolate the exercise movement to the ankle and calf muscles while creating more dorsiflexion which reduces excess stress to the ball of the foot

• Adjustable shoulder support pads to accommodate varying body sizes

• Generous built-in weight storage

SPECS

• Product Width: 52.50" (133 cm)

• Product Height: 82.75" (210 cm)

• Product Length: 58.00" (147 cm)

• Machine Weight: 365 lbs. (166 kg)

• Max Storage: 720 lbs. (327 kg)

• Max Capacity: 800 lbs. (363 kg)

• Functional movement for triceps muscle

• Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability

• Starts the body in a slight forward lean, then rocks rearward to a stable exercise position

• Naturally mimics the exercise motion of a bar dip

• Ratcheting seat adjustment

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​SPECS

• Product Width: 52.75" (134 cm)

• Product Height: 52.25" (133 cm)

• Product Length: 72.00" (183 cm)

• Machine Weight: 327 lbs. (149 kg)

• Exercise arms move independently for alternating curls

• Self-aligning exercise arms automatically adjusts to the user

• Contoured handles provide multiple grip positions

• Rocking movement provides a greater range of exercise motion

• Labeled pivot alignment points

• Ratcheting seat adjustment

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​SPECS

• Product Width: 54.75" (140 cm)

• Product Height: 47.00" (120 cm)

• Product Length: 58.75" (150 cm)

• Machine Weight: 362 lbs. (165 kg)

• Self-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature

• Multiple grip positions accommodate varying body sizes and arm lengths

• Starts the body in a slight forward lean, increasing the muscle stretch to the lats and traps

• Pull movement lifts the seat while rocking the body rearward mimicking a natural pull up movement and avoiding unsafe lower back hyperextension

• Synchronized diverging exercise motion follows the natural rotation pattern of the shoulder

• Adjustable thigh hold-down pad

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SPECS

• Product Width: 53.75" (137 cm)

• Product Height: 85.75" (218 cm)

• Product Length: 75.75" (193 cm)

• Machine Weight: 409 lbs. (186 kg)

• Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles

• Swiveling handles provide pronated, neutral and supinated grip positions

• Self-aligning ratcheting chest pad offers support throughout exercise motion

• Synchronized diverging exercise motion follows the natural movement of the shoulder

• Ratcheting seat adjustment

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SPECS

• Product Width: 52.75" (134 cm)

• Product Height: 47.00" (120 cm)

• Product Length: 70.50" (179 cm)

• Machine Weight: 372 lbs. (169 kg)

• Contoured press arm handles provide multiple grip positions

• Starts with the exercise handles positioned at chest level, then rocks rearward to align the handles with the chin mimicking the natural angular or arched movement of a bench press

• Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm

• Synchronized converging exercise motion replicates dumbbell presses

• Counter-balanced exercise arm

• Ratcheting seat adjustment

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SPECS

• Product Width: 52.75" (134 cm)

• Product Height: 72.00" (183 cm)

• Product Length: 79.50" (202 cm)

• Machine Weight: 441 lbs. (200 kg)

• Contoured press arm handles provide multiple grip positions

• Starts with the exercise handles positioned at chest level, then rocks rearward to align the handles with the chin mimicking the natural angular or arched movement of a incline bench press

• Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm

• Synchronized converging exercise motion replicates dumbbell presses

• Counter-balanced exercise arm

• Ratcheting seat adjustment

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SPECS

• Product Width: 52.75" (134 cm)

• Product Height: 56.25" (143 cm)

• Product Length: 90.25" (229 cm)

• Machine Weight: 428 lbs. (194 kg)

• Contoured press arm handles provide multiple grip positions

• Starts with the exercise handles positioned at chest level, then rocks rearward to align the handles with the chin mimicking the natural angular or arched movement of a decline bench press

• Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm

• Synchronized converging exercise motion replicates dumbbell presses

• Ratcheting seat adjustment

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SPECS

• Product Width: 52.25" (133 cm)

• Product Height: 56.25" (143 cm)

• Product Length: 73.00" (185 cm)

• Machine Weight: 375 lbs. (170 kg)

• Naturally mimics the exercise motion of a traditional hack squat while offering a more supportive environment

• Adjustable back and seat pad helps to maintain a neutral spine during the exercise movement which results in less stress to the back muscles

• Angled foot plate provides a stable foundation especially those with limited/tight calf muscles

• Compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable finished exercise position

• Oversized foot plate allows for multiple foot positions to ensure correct biomechanics during exercises

• Rotational hand grips provides proper positioning

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SPECS

• Product Width: 59.00" (150 cm)

• Product Height: 58.75" (149 cm)

• Product Length: 87.00" (221 cm)

• Machine Weight: 600 lbs. (272 kg)

• Mar resistant nickel-plated weight peg

• Lock-out automatically releases at the start of the exercise

• Adjustable thigh pad to accommodate varying leg lengths

• Thigh pad automatically self-aligns to the user during exercise

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SPECS

• Product Width: 30.25" (77 cm)

• Product Height: 40.25" (103 cm)

• Product Length: 62.50" (159 cm)

• Machine Weight: 132 lbs. (60 kg)

• ROX™ Technology creates a dual action exercise movement that moves the user support and foot plate simultaneously

• Head and shoulder support adjusts to accommodate varying body sizes

• Easy to access lockout mechanism, automatically disengages at the start of the exercise

• Oversized foot plate provides multiple foot placements for both leg press and calf exercises

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SPECS

• Product Width: 50.25" (128 cm)

• Product Height: 61.50" (157 cm)

• Product Length: 97.00" (247 cm)

• Machine Weight: 539 lbs. (245 kg)

• Starts the exercise handles positioned in front of the body, then rocks rearward positioning the handles over head to mimc the natural movement of a dumbbell shoulder press

• Rocking movement aligns the user's arm with the midline of their torso to decrease external rotation of the arm and shoulder and reduce lower back arching

• Synchronized converging exercise motion replicates dumbbell presses

• Counter-balanced exercise arm

• Ratcheting seat adjustment

• Contoured press arm handles provide multiple grip positions

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SPECS

• Product Width: 52.75" (134 cm)

• Product Height: 55.25" (141 cm)

• Product Length: 81.75" (208 cm)

• Machine Weight: 396 lbs. (180 kg)

• Seat pad can be locked in place or unlocked for pivoting movement

• Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature

• Starts the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles

• Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion

• Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine

• Avoids excessive hip flexion unlike traditional abdominal machines

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SPECS

• Product Width: 41.50" (106 cm)

• Product Height: 62.50" (159 cm)

• Product Length: 42.75" (109 cm)

• Machine Weight: 195 lbs (89 kg)